Yoga for Children

Within school terms an afternoon session on Thursdays from 4 - 4:45 pm is available for children to learn how to be calm and mindful, to increase concentration, to raise self confidence and self esteem and to improve strength and flexibility.

Within a fully equipped studio the session covers the yogic principles of Asanas or postures, Pranayama or breathing exercises as well as Relaxation structured with a playful approach.

A friendly, fun and comprehensive approach to Yoga for children aged 6 to 12 years old increasing flexibility, learning relaxation and breathing exercises to calm the mind. Thursdays 4-4:45pm at Twilight Dreams, fully equipped studio and within school terms.

School Visits

Childrens Yoga classes are also available on demand at our studio or at local schools.

Novel Coronavirus COVID-19 UPDATE

COVID 19 is respected in our facility with QR or manual tracking, along with sanitation.

Clients are asked not to attend any class if experiencing mild to severe flu symptoms.

Twilight Dreams Dance and Wellness Studio

• PHONE: 0428 129 672 •

• e-Mail us to anyes@twilightdreams.com.au •

Grace - Balance - Strength